Basic Movements for Daily Life

Posts tagged “well being

This

This…

…is some of the stuff I have in my basement…

KB03

 

 

 

 

 

 

…is more of the stuff I have in my basement…

KB04

 

 

 

 

 

 

…stuff looks at me each time I make my way down  the stairs to the basement…

Kettlebell Night August 22 2013 014

 

 

 

 

 

 

…stuff can be used damned near anywhere…

…stuff keeps me in reasonable shape…

kbs

 

 

 

 

 

 

 

 

 

…stuff takes up a small amount (relatively speaking) of space…

…stuff can kick your ass…

…stuff can be used in a space easily about the size of two or three yoga mats placed beside each other…

…stuff will show you how strong you are, how strong you can be…

kbs ice cream

 

 

 

 

 

 

 

 

 

…stuff will reveal your weakness and show you areas you need to improve upon…

…stuff helps me release stress and tension of a trying day…

…stuff will make you sweat…

…stuff can be used by young and old…

…stuff will make you strong…